by André | Jun 26, 2025 | Bodywork, Energy, Letting Go, Meditation, Personal Growth
I used to feel alone, even in a crowd. Like I was taking up space. Someone else’s space. For a long time, I couldn’t figure out why I struggled to connect with people — until I discovered somatic energy work, a practice that helped me uncover what I had been carrying...
by André | Jun 20, 2023 | Letting Go, Meditation, Personal Growth
I want to share an experience that made me begin to understand energy and the human experience. My mind was a wreck, and I needed to fix it. It was heavily negative, neurotic, and worse, uncontrollably automatic. As I began the journey to work on my mind and inner...
by André | Apr 20, 2023 | Meditation
As an entrepreneur, I’ve experienced the ups and downs that come with the territory. Over time, I’ve discovered the power of what I call Mindworx, which has helped me navigate life’s waves and reach my full potential. In this blog post, I’ll...
by André | Apr 19, 2023 | Meditation
As an entrepreneur, your mindset is your most powerful tool. Nurturing self-awareness and emotional intelligence for entrepreneurs can lead to breakthroughs in both your personal and professional life. That’s why I’m excited to share my recent interview with Robin, a...
by André | Apr 14, 2023 | Meditation, Podcast
In a recent episode of the Top Human podcast, I had the pleasure of speaking with Kateryna about the concept of being triple optimized in mind, body, and spirit. Our discussion centered around the importance of understanding oneself and achieving balance between...
by André | Apr 13, 2023 | Meditation
My entrepreneurial journey took an unexpected turn when I found myself in Puerto Rico, seeking to unlock the hidden potential within me. It was there that I discovered the powerful connection between the body and the mind, and how it could lead to unprecedented levels...
