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What Your MAIA Test Score Actually Means: A Factor-by-Factor Breakdown

by André | Sep 21, 2026 | Bodywork, Stress

Every somatic session I run produces a change that the person on the table can feel. What is harder to hand someone is a number, something outside their own perception that shows the shift actually happened. That is the appeal of the MAIA-2, the Multidimensional...

Somatic Energy Work vs Reiki, Therapy, Meditation, And More

by André | Aug 20, 2026 | Bodywork, Energy

Learn more about Mindworx here. Learn more about Table Work here.

Who Is John Amaral? Chiropractor-Turned-Energy Healer Behind the Energy Flow Formula

by André | Jul 29, 2026 | Bodywork, Energy

John Amaral, DC, is a chiropractor-turned-energy practitioner known for the Energy Flow Formula, decades of work with high-profile clients, and a 2020 appearance on Netflix’s The Goop Lab that introduced millions of people to energy healing for the first time....

Who Is Dr. John Amaral? Inside the Method Behind One of the Most Respected Energy Healers

by André | Jul 26, 2026 | Bodywork, Energy

Somatic awareness isn’t a mood or a mindset. It’s a specific, learnable skill, the ability to actually sense and interact with your own body, on purpose, instead of just carrying it around from meeting to meeting. Most people never build this skill. They...

Why a Reiki Practitioner Near Costa Mesa Might Be Solving the Wrong Problem

by André | Jul 11, 2026 | Bodywork, Stress

I’ve had a few reiki sessions myself, back before I found somatic work. I remember lying there, hands hovering over me, and feeling…something. A slight buzz. A little warmth. Enough that I couldn’t say nothing happened. Not enough that I could say...

The Science of Somatic Energy Work: How To Physically Unbind Trapped Stress

by André | Apr 18, 2026 | Bodywork, Energy, Letting Go

In a previous article, we explored the biological reality of how human beings physically trap survival stress inside their bodies. We discussed how this bound energy directly drains your biological bandwidth and severely degrades your cognitive clarity. The natural...
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Because lighter people build a better world.
Top Hūman and André Crabb are not licensed medical doctors, chiropractors, or therapists. The methods we use are energetic modalities designed for stress reduction and optimization. They are not intended to diagnose, treat, cure, or prevent any disease, physical, or mental condition, and should not be used as a substitute for professional medical or psychological care.