by André | Jul 29, 2026 | Bodywork, Energy
John Amaral, DC, is a chiropractor-turned-energy practitioner known for the Energy Flow Formula, decades of work with high-profile clients, and a 2020 appearance on Netflix’s The Goop Lab that introduced millions of people to energy healing for the first time....
by André | Jul 26, 2026 | Bodywork, Energy
Somatic awareness isn’t a mood or a mindset. It’s a specific, learnable skill, the ability to actually sense and interact with your own body, on purpose, instead of just carrying it around from meeting to meeting. Most people never build this skill. They...
by André | Jul 11, 2026 | Bodywork, Stress
I’ve had a few reiki sessions myself, back before I found somatic work. I remember lying there, hands hovering over me, and feeling…something. A slight buzz. A little warmth. Enough that I couldn’t say nothing happened. Not enough that I could say...
by André | Apr 18, 2026 | Bodywork, Energy, Letting Go
In a previous article, we explored the biological reality of how human beings physically trap survival stress inside their bodies. We discussed how this bound energy directly drains your biological bandwidth and severely degrades your cognitive clarity. The natural...
by André | Apr 16, 2026 | Bodywork, Personal Growth, Stress
High performers do not like wasting time. In the business world, we track our progress with Key Performance Indicators, revenue metrics, and clear ROI. When we invest time and capital into a strategy, we expect to see tangible proof that it is working. But how do you...
by André | Apr 3, 2026 | Bodywork, Energy, Letting Go, Personal Growth
The Body Keeps the Score: Somatic Bio-Entropy The Body Keeps the Score Why talk therapy fails to resolve physiological trauma, how life force becomes bound in the fascia, and the inevitable biological entropy of doing nothing. Synthesized from the works of Levine,...
