by André | Apr 11, 2023 | Meditation
Do you often feel mentally drained or unable to focus on your goals? Are you struggling to stay motivated or confident in your abilities? It’s possible that your mental state is being influenced by your physical energy. Our physical and mental states are closely...
by André | Apr 10, 2023 | Meditation
Discover how my entrepreneurial journey in Puerto Rico led to personal growth and the importance of prioritizing your mindset for business success. In this blog post, I will share my experiences as a digital nomad, the challenges I faced, and the crucial steps I took...
by André | Mar 31, 2023 | Bodywork, Meditation
In today’s fast-paced world, it’s easy to lose touch with our humanness. The pressures of society and the advances in technology can lead us to become disconnected from our true selves. This happened to me for sure as I was growing up and leaning into a...
by André | Mar 23, 2023 | Bodywork, Meditation
You’re not going to believe this. It kinda freaked me out as it started happening to me, but after I let it pass and experienced the after-effects, I was sold. In case I haven’t said it before in my posts, I meditate a lot. 30 minutes every morning and...
by André | Jan 12, 2023 | Meditation
We all have within us a powerful source of energy that animates us and allows us to feel truly alive. This energy, known as “prana” or “chi,” is unique to each individual and can be harnessed to improve our health, wealth, and relationships....
by André | Jan 11, 2023 | Meditation
As technology continues to advance, it’s easy to feel like we’re being replaced by machines. From self-driving cars to chatbots that can answer our customer service inquiries, it seems that there’s nothing that AI can’t do. But there’s...
