by André | May 5, 2026 | Podcast, Stress
Externally, you check every single box of success. You have the revenue, you have the clients, and you have the lifestyle that people scroll past on Instagram and quietly envy. But internally… things look a lot different. Internally, your thoughts are a...
by André | May 4, 2026 | Podcast
We are experiencing a really beautiful shift in the culture right now. Recently, I spent my Saturday morning at a local wellness event. Instead of the typical late-night networking at dimly lit bars where people are numbing out with alcohol, this was entirely...
by André | Apr 28, 2026 | Letting Go, Personal Growth, Podcast, Stress
(A case study.) You check all the boxes. You put in the hours, you secure the promotions, and you make the money. On paper, and certainly on your Instagram feed, your life looks like a massive success. But internally, you’re barely making your way through the...
by André | Apr 14, 2023 | Meditation, Podcast
In a recent episode of the Top Human podcast, I had the pleasure of speaking with Kateryna about the concept of being triple optimized in mind, body, and spirit. Our discussion centered around the importance of understanding oneself and achieving balance between...
by André | Mar 30, 2023 | Podcast
In the first episode of the Top Human podcast, host Andre (that’s me) interviews Alden about his journey of self-discovery and learning about human energy. We discuss practical ways to work with our own energy, dissolve emotional weight, and overcome limiting...
