by André | Apr 8, 2026 | Energy, Letting Go, Meditation, Personal Growth
Top Human was born from necessity. Afterall…they say necessity is the mother of invention. It was 2018, and my life was trending in a bad bad way. On the outside, things probably looked great. I was in Medellin, Colombia, in my mind 20’s. I had a 6-figure tech job as...
by André | Apr 7, 2026 | Personal Growth
Have you ever had that feeling where you’ve scrolled through Instagram for an hour, but you feel… absolutely nothing? Or maybe you’ve Bizzaro-worlded yourself into thinking that your online life is more real than your physical one? You aren’t going crazy....
by André | Apr 6, 2026 | Energy, Personal Growth, Stress
In the physical sciences, the Second Law of Thermodynamics dictates a fundamental, inescapable truth. In any closed system, entropy – the measure of disorder, chaos, and unusable energy – will always increase over time. A sandcastle inevitably washes away...
by André | Apr 5, 2026 | Uncategorized
The Top Hūman Values & Pillars Top Hūman Our Values We exist to help driven, high-performing men expand their capacity by actively discharging the heavy stress and tension holding them back. Our Core Values The internal foundation of a man who refuses to...
by André | Apr 3, 2026 | Bodywork, Energy, Letting Go, Personal Growth
The Body Keeps the Score: Somatic Bio-Entropy The Body Keeps the Score Why talk therapy fails to resolve physiological trauma, how life force becomes bound in the fascia, and the inevitable biological entropy of doing nothing. Synthesized from the works of Levine,...
by André | Apr 3, 2026 | Energy, Letting Go
If you want to change how you react to high-stress situations, you cannot start by trying to change your behavior. That might sound counterintuitive, especially if you are used to forcing outcomes through sheer willpower. But if you are constantly getting triggered by...
by André | Mar 18, 2026 | Energy, Letting Go, Personal Growth
Years ago I wondered what bio energy was. It was mysterious. Hard to find information about. Too much of what I read was “woo” and not grounded in science or physics or anything that my logical brain could grasp on to. And yet, I knew that the issues I was...
by André | Feb 17, 2026 | Energy
As a former Silicon Valley software engineer, the transition to energy work often confuses people. They ask: “Why would someone with a background in logic, code, and systems pivot to something as alternative as energy work?” The answer isn’t that I abandoned...
by André | Jul 18, 2025 | Energy, Personal Growth
You’re driven. You’ve always been the one who could carry more, push harder, and keep going when others tapped out. But lately, something’s shifted. You wake up already tired. Your mind feels foggy. And no matter how much you “optimize,” you can’t seem to tap back...
by André | Jul 11, 2025 | Personal Growth
How to Change from the Inside Out If you’re reading this, chances are you’re trying to create real change in your life. You’ve got goals. You’ve got a vision for who you want to become. But you might feel stuck — repeating the same patterns, running into the same...
