by André | Apr 8, 2026 | Letting Go, Personal Growth, Stress
There is a massive flaw in the human experience. It’s a bug in our biology that causes us to carry an incredible amount of unnecessary weight. The flaw is this: stress comes in incredibly easily, but it does not leave on its own. Think about it. We absorb the tension,...
by André | Apr 8, 2026 | Energy, Letting Go, Meditation, Personal Growth
Top Human was born from necessity. Afterall…they say necessity is the mother of invention. It was 2018, and my life was trending in a bad bad way. On the outside, things probably looked great. I was in Medellin, Colombia, in my mind 20’s. I had a 6-figure tech job as...
by André | Apr 7, 2026 | Personal Growth
Have you ever had that feeling where you’ve scrolled through Instagram for an hour, but you feel… absolutely nothing? Or maybe you’ve Bizzaro-worlded yourself into thinking that your online life is more real than your physical one? You aren’t going crazy....
by André | Apr 6, 2026 | Energy, Personal Growth, Stress
In the physical sciences, the Second Law of Thermodynamics dictates a fundamental, inescapable truth. In any closed system, entropy – the measure of disorder, chaos, and unusable energy – will always increase over time. A sandcastle inevitably washes away...
by André | Apr 5, 2026 | Uncategorized
The Top Hūman Values & Pillars Top Hūman Our Values We exist to help driven, high-performing men expand their capacity by actively discharging the heavy stress and tension holding them back. Our Core Values The internal foundation of a man who refuses to...