by André | Apr 6, 2026 | Energy, Personal Growth, Stress
In the physical sciences, the Second Law of Thermodynamics dictates a fundamental, inescapable truth. In any closed system, entropy – the measure of disorder, chaos, and unusable energy – will always increase over time. A sandcastle inevitably washes away...
by André | Apr 5, 2026 | Uncategorized
The Top Hūman Values & Pillars Top Hūman Our Values We exist to help driven, high-performing men expand their capacity by actively discharging the heavy stress and tension holding them back. Our Core Values The internal foundation of a man who refuses to...
by André | Apr 3, 2026 | Bodywork, Energy, Letting Go, Personal Growth
The Body Keeps the Score: Somatic Bio-Entropy The Body Keeps the Score Why talk therapy fails to resolve physiological trauma, how life force becomes bound in the fascia, and the inevitable biological entropy of doing nothing. Synthesized from the works of Levine,...
by André | Apr 3, 2026 | Energy, Letting Go
If you want to change how you react to high-stress situations, you cannot start by trying to change your behavior. That might sound counterintuitive, especially if you are used to forcing outcomes through sheer willpower. But if you are constantly getting triggered by...
by André | Mar 18, 2026 | Energy, Letting Go, Personal Growth
Years ago I wondered what bio energy was. It was mysterious. Hard to find information about. Too much of what I read was “woo” and not grounded in science or physics or anything that my logical brain could grasp on to. And yet, I knew that the issues I was...
