by André | Jun 19, 2025 | Bodywork, Energy, Letting Go
Structural Energetic Therapy (SET) is a holistic approach to bodywork that aims to address imbalances in the body’s physical structure as well as the emotional and energetic patterns that underlie those imbalances. Developed by Don McCann in the late 1970s, SET...
by André | Apr 12, 2025 | Energy
Why Energy Work Is More Relevant Than Ever In the last decade, conversations around energy have moved from the fringe to the forefront. We’re now seeing terms like energy, vibration, and emotional regulation being discussed in leadership forums, in health...
by André | Oct 23, 2023 | Bodywork, Letting Go, Personal Growth
Have you ever felt like there’s something stuck inside you—like tension, emotion, or stress that just won’t go away no matter how much you sleep, stretch, or talk it out? That’s not just stress—it could be trapped energy. And releasing trapped energy isn’t just some...
by André | Jun 20, 2023 | Letting Go, Meditation, Personal Growth
I want to share an experience that made me begin to understand energy and the human experience. My mind was a wreck, and I needed to fix it. It was heavily negative, neurotic, and worse, uncontrollably automatic. As I began the journey to work on my mind and inner...
by André | Jun 4, 2023 | Personal Growth
These tools can guide you to figuring out what you want to do in life when you’re not sure. Are you looking to make a change? Do you not know where to take your life next? Man, it’s not intuitive to know these things! Isn’t that weird?How we don’t know ourselves and...
