Blog
Podcast
5 articles on podcast.
- PodcastThe Unapologetic CEO: Why You Have to Stop Embodying the HustleExternally, you check every single box of success. You have the revenue, you have the clients, and you have the lifestyle that people scroll past on…
- PodcastThe Physics of Being Alive: Why We Have to Stop Surviving and Start ThrivingWe are experiencing a really beautiful shift in the culture right now. Recently, I spent my Saturday morning at a local wellness event. Instead of the…
- Letting GoDebugging Burnout: A Software Engineer’s Story o Dissolving Anxiety & Reclaiming CapacityKyle shares his story of struggling with "ambient anxiety" despite his success, and how he shifted into joy and peace.
- MeditationBeing Triple Optimized: Achieving Balance and Fulfillment in LifeIn a recent episode of the Top Human podcast, I had the pleasure of speaking with Kateryna about the concept of being triple optimized in mind, body,…
- PodcastEP 1 – Discovering Human Energy: Practical Ways to Dissolve Emotional WeightIn the first episode of the Top Human podcast, host Andre (that’s me) interviews Alden about his journey of self-discovery and learning about human…
Where is your nervous system right now?
Because lighter people build a better world.