Speaking
The talk on stress your audience didn’t know they needed.
Most people have been told to manage stress. Few have been shown how to let it go. André makes the nervous system simple, practical, and personal — so people leave with something they can feel, not just notes.
Inquire about speaking
What the talk covers
Simple ideas people actually use.
Stress lives in the body
Why talking about stress and coping with it don’t release it — and what does.
Capacity-first performance
Why pushing harder backfires, and how a settled nervous system does more with less effort.
A reset the whole room feels
A short guided practice everyone does together, so the idea lands in the body, not just the head.
Formats
Built for your room.
Our talks can be shaped around your company and your audience: your industry, the pressures your people are under, and what you want them to walk away with.
Keynote
A talk for conferences, company all-hands, and community events.
Workshop
Hands-on and interactive. People leave with a practice they can use the next day.
Retreats & offsites
A thread through your event, from the opening talk to the closing practice.

Bring this talk to your audience.
Tell us about your event — the date, the audience, and what you hope people walk away with.
