by André | Mar 23, 2023 | Bodywork
Yea, this morning was interesting. I slept on the futon last night and woke up on it this morning when my alarms went off at 7am, like they do every day. Usually on Sunday mornings I go paddle boarding on the lagoon, but this morning I just wasn’t feeling like...
by André | Jan 23, 2023 | Bodywork
The sauna is not just a place to relax, it’s also a powerful tool to release stuck energy in the body. I’ve done it several times with great results. Have you ever felt like you’re stuck in life, not knowing what you want, or feeling chronic stress...
